A.
10’ E2MOM
3 Front Squat @31X1
Build weight during sets
B.
3 RFT
20 DB Snatch alt @22.5/15
10 T2B
20 Box Jump @60/50
A.
10’ E2MOM
3 Front Squat @31X1
Build weight during sets
B.
3 RFT
20 DB Snatch alt @22.5/15
10 T2B
20 Box Jump @60/50
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