A.
Take 15 minutes to build to today’s 1-RM Hang Power Clean
B.
In teams of three, with only one person working at a time, and alternating rounds:
17’ AMRAP
3 Power Clean TnG @60/40
6 Burpees
9 Air Squat
A.
Take 15 minutes to build to today’s 1-RM Hang Power Clean
B.
In teams of three, with only one person working at a time, and alternating rounds:
17’ AMRAP
3 Power Clean TnG @60/40
6 Burpees
9 Air Squat
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