A.
12’ E2MOM (6 sets of):
3 Snatch Balance
Build over the course of the sets to today’s heaviest triple.
B.
3 RFT
30 BB OH Lunges @20/15
7 Bar MU
30 OHS @20/15
A.
12’ E2MOM (6 sets of):
3 Snatch Balance
Build over the course of the sets to today’s heaviest triple.
B.
3 RFT
30 BB OH Lunges @20/15
7 Bar MU
30 OHS @20/15
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