A.
12’ E2MOM (6 sets of):
3 Hang Squat Clean
Build over the course of the sets to today’s heaviest triple.
B.
12’ AMRAP
3 Hang Power Cleans @60/40
3 Burpees Over the Barbell
6 Hang Power Cleans @60/40
6 Burpees Over the Barbell
9/9..12/12..15/15..18/18..
And so on