A.
10’ E2MOM
3 OHS
Build over the course of the five sets to today’s heavy triple.
B.
9’ AMRAP
3 Hang Power Snatches @60/40
6 OHS @60/40
9 Burpees lat Barbell
A.
10’ E2MOM
3 OHS
Build over the course of the five sets to today’s heavy triple.
B.
9’ AMRAP
3 Hang Power Snatches @60/40
6 OHS @60/40
9 Burpees lat Barbell
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