A.
15’ E90”MOM (10 sets):
5 Push Press @50/35
10 Burpees Over the Barbell
B.
9’ AMRAP
10 Clea&Jerk @60/40
50 Double Unders
A.
15’ E90”MOM (10 sets):
5 Push Press @50/35
10 Burpees Over the Barbell
B.
9’ AMRAP
10 Clea&Jerk @60/40
50 Double Unders
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy