A.
15’ E90’’MOM (10 sets)
Hang Snatch + Snatch + Overhead Squat
Build over the course of the ten sets.
B.
9’ AMRAP
4 Power Snatches @60/40 TnG
8 Burpee lat BB
A.
15’ E90’’MOM (10 sets)
Hang Snatch + Snatch + Overhead Squat
Build over the course of the ten sets.
B.
9’ AMRAP
4 Power Snatches @60/40 TnG
8 Burpee lat BB
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