A.
12’ E2MOM
5 Deadlift
Build over the course of the 6 sets to today’s 5-RM.
B.
4 RDS
3’ AMRAP
400m
Wall Ball @9/6 x Max reps
Rest 3’
A.
12’ E2MOM
5 Deadlift
Build over the course of the 6 sets to today’s 5-RM.
B.
4 RDS
3’ AMRAP
400m
Wall Ball @9/6 x Max reps
Rest 3’
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