A.
12’ E2MOM
3 Back Squat
Build over the course of the 6 sets to today’s 3-RM.
B.
For time:
800 m Run
25 STOH @60/40
25 Toes to Bar
100 Double-Unders
25 Toes to Bar
25 STOH @60/40
A.
12’ E2MOM
3 Back Squat
Build over the course of the 6 sets to today’s 3-RM.
B.
For time:
800 m Run
25 STOH @60/40
25 Toes to Bar
100 Double-Unders
25 Toes to Bar
25 STOH @60/40
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