A.
16’ E2MOM
High Hang Clean + Hang Clean + Clean + Jerk
Build over the course of the 8 sets to today’s heavy.
B.
15’ EMOM
2 Clean (any style)
6 Burpees lat barbell
score : Total Kg successfully cleaned
A.
16’ E2MOM
High Hang Clean + Hang Clean + Clean + Jerk
Build over the course of the 8 sets to today’s heavy.
B.
15’ EMOM
2 Clean (any style)
6 Burpees lat barbell
score : Total Kg successfully cleaned
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