A.
In a 10’ Window find maximum height of box jump
B.
5 RDS
3’ AMRAP
10 Dumbbell Snatches Alt. @22.5/15
10 DB Box step up @60/50
10 T2B
3’ Rest.
A.
In a 10’ Window find maximum height of box jump
B.
5 RDS
3’ AMRAP
10 Dumbbell Snatches Alt. @22.5/15
10 DB Box step up @60/50
10 T2B
3’ Rest.
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