A.
12’ E3MOM
2 Back Squat @ 90%
B.
For time:
1000m Row
then
5 RFT
20 Wall Ball @9/6
10 Toes to ring
A.
12’ E3MOM
2 Back Squat @ 90%
B.
For time:
1000m Row
then
5 RFT
20 Wall Ball @9/6
10 Toes to ring
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