A.
Take 20’ and build
1-RM Clean&Jerk
B.
9’ AMRAP
3 Power Clean @80/55
6 Box Jump Over @75/60
9 Deadlift @80/55
A.
Take 20’ and build
1-RM Clean&Jerk
B.
9’ AMRAP
3 Power Clean @80/55
6 Box Jump Over @75/60
9 Deadlift @80/55
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