27/01/21
A.
6 SETS OF
2’ AMRAP
30 DU
5 Power Clean TnG @70/50
15 Air Squat
90″ rest
then
2’ AMRAP
30 DU
5 Squat Clean TnG @70/50
15 Push Up
90″
27/01/21
A.
6 SETS OF
2’ AMRAP
30 DU
5 Power Clean TnG @70/50
15 Air Squat
90″ rest
then
2’ AMRAP
30 DU
5 Squat Clean TnG @70/50
15 Push Up
90″
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