08/02/21
A.
2 RFT (13’ Time Cap)
200m Run
3+3 DB Thrusters @22,5/15
200m Run
6+6 DB Thrusters
200m Run
9+9 DB Thrusters
B.
6 RFT (17’ time cap)
10 Devil Press alt @22,5/15
20 sit-ups