09/02/21
A.
For Time (36’ T.C.)
Annie
50-40-30-20-10
DU
Sit-ups
Then
4 RDS
15 DB STOH @2×22.5/15
15 DB Front Squat
then
1200m Run
then
2 RDS of “DT” (DB version)
12 DL
9 HPC
6 STOH