A.
14’ E2MOM
Back Squat
5 reps @55% of 1-RM
5 reps @60%
3 reps @70%
2 reps @80%
2 reps @90%
10 reps @70%
10 reps @75%
B.
For Time
21-15-9
Hang Power Clean @60/40
C2B
A.
14’ E2MOM
Back Squat
5 reps @55% of 1-RM
5 reps @60%
3 reps @70%
2 reps @80%
2 reps @90%
10 reps @70%
10 reps @75%
B.
For Time
21-15-9
Hang Power Clean @60/40
C2B
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