A.
10’ E2MOM (5 sets)
3 Front Squat @80-85%
B.
For Time (15’ t.c.)
42-30-18
Cal Row
DB Hang Snatch alt.@22.5/15
A.
10’ E2MOM (5 sets)
3 Front Squat @80-85%
B.
For Time (15’ t.c.)
42-30-18
Cal Row
DB Hang Snatch alt.@22.5/15
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