A.
15’ to find an heavy, but not necessarily 3-RM Deadlift
B.
In teams of two, alternate rounds
7 RFT (each)
5 Deadlift @120/80*
5 C2B
*No Drop. If you drop all the team must to perform 20 burpees in syncro
A.
15’ to find an heavy, but not necessarily 3-RM Deadlift
B.
In teams of two, alternate rounds
7 RFT (each)
5 Deadlift @120/80*
5 C2B
*No Drop. If you drop all the team must to perform 20 burpees in syncro
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