A.
in a 15’ window find 1 RM of Front Squat
B.
“Sage at 20″
20’ AMRAP
20 Thrusters @60/40
20 Pull-Up
20 Burpees Lat Barbell
A.
in a 15’ window find 1 RM of Front Squat
B.
“Sage at 20″
20’ AMRAP
20 Thrusters @60/40
20 Pull-Up
20 Burpees Lat Barbell
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