A.
In a 15’ window find 1 RM of Squat Clean
B.
5 RDS
3’ AMRAP
3 Front Squat @60/40
6 Box Jump @60/50
9 TTB
1’ Rest
A.
In a 15’ window find 1 RM of Squat Clean
B.
5 RDS
3’ AMRAP
3 Front Squat @60/40
6 Box Jump @60/50
9 TTB
1’ Rest
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