A.
In a 15’ window find 1 RM of Power Snatch
B.
5 RFT (15’ T.C.)
3 Power Snatch @80/55*
12 Pull up
*Power Snatch must be heavy, ideally more then 85
A.
In a 15’ window find 1 RM of Power Snatch
B.
5 RFT (15’ T.C.)
3 Power Snatch @80/55*
12 Pull up
*Power Snatch must be heavy, ideally more then 85
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