A.
10’ E2MOM
2 Snatch no TnG @80%
B.
4 RDS
2’ AMRAP
15 Cal AB/ 20 Cal Row
3 Bar MU / 9 pull up
Max Reps of
DB Box Step Over @22.5/15 -60/50
2’ Rest
A.
10’ E2MOM
2 Snatch no TnG @80%
B.
4 RDS
2’ AMRAP
15 Cal AB/ 20 Cal Row
3 Bar MU / 9 pull up
Max Reps of
DB Box Step Over @22.5/15 -60/50
2’ Rest
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy