A.
In a 15’ Window find 1RM of the complex:
1 Squat Clean + 1 Hang Squat Clean
B.
7 RFT (12’ T.C)
5 Thusters @70/45
10 pull up
A.
In a 15’ Window find 1RM of the complex:
1 Squat Clean + 1 Hang Squat Clean
B.
7 RFT (12’ T.C)
5 Thusters @70/45
10 pull up
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