23/10/21

A.
In team of two
30’ AMRAP
200 DU
175 Push Press @35/25
150 Wall Ball @9/6
125 double KB DL @2×24/16
100 Box Jump Over @60/50
75 KB Am Swing @24/16
50 Pull Up
25 KB Blasphemy Maker @2×24/16
Every 3’ perform
10 Burpees in syncro