A.
15’ To Find 1 RM of
Power Clean
B.
For Time (8’ T.C.)
9-7-5
DB Thrusters @2×22.5/15
Ring Mu
2’ rest
8’ AMRAP
Row for Max cal
A.
15’ To Find 1 RM of
Power Clean
B.
For Time (8’ T.C.)
9-7-5
DB Thrusters @2×22.5/15
Ring Mu
2’ rest
8’ AMRAP
Row for Max cal
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