A.
In team of two
partners will alternate complete rounds.
9’ AMRAP
8 Front Squat @70/45
8 C2B
4’ Rest
9’ AMRAP
8 Burpee Box Jump-Overs @50/60
8 Push Up
4’ Rest
9’AMRAP
8 GTOH @50/35
8 TTB
A.
In team of two
partners will alternate complete rounds.
9’ AMRAP
8 Front Squat @70/45
8 C2B
4’ Rest
9’ AMRAP
8 Burpee Box Jump-Overs @50/60
8 Push Up
4’ Rest
9’AMRAP
8 GTOH @50/35
8 TTB
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