A.
5 RDS
60” Kb Goblet Squat @24/16 x max reps
30” Rest
60” wall walks x max reps
30” Rest
B.
8’ AMRAP
15 KB AM Swing @24/16
30 DU
A.
5 RDS
60” Kb Goblet Squat @24/16 x max reps
30” Rest
60” wall walks x max reps
30” Rest
B.
8’ AMRAP
15 KB AM Swing @24/16
30 DU
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