A.
10’ Practice Bar MU
B.
5 RDS
3’ AMRAP
10 DB Snatch Alt @22.5/15
10 Box Jump Over @60/50
5 Pull up
3’ Rest
A.
10’ Practice Bar MU
B.
5 RDS
3’ AMRAP
10 DB Snatch Alt @22.5/15
10 Box Jump Over @60/50
5 Pull up
3’ Rest
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy