A.
3 RFT (35’ T.C.)
30/25 Cal AB or Row
12 Bar MU
12 Deadlifts @70/50
9 Hang Cleans
6 STOH
30/25 Cal AB or Row
3’ Rest
A.
3 RFT (35’ T.C.)
30/25 Cal AB or Row
12 Bar MU
12 Deadlifts @70/50
9 Hang Cleans
6 STOH
30/25 Cal AB or Row
3’ Rest
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