21/01/22

A.
6’ E2MOM
5 Snatch Press from Receiving Position
B.
15’ E3MOM
3-Position Snatch
(high hang, mid-thigh, and then 2″ below the knee – pause at a full stop for 1 full second in each starting position)
Start from 60% and add load every set
C.
“RANDY”
For time
75 Power Snatch @35/25