25/01/22

A.
10’ E2MOM
3 Power Clean TnG
Start from 50% and add load every set
B.
“THE CHIEF”
5 RDS
3’ AMRAP
3 Power Cleans @60/40
6 Push-Up
9 Air Squat
1’ Rest

Score (WodWell):
BG: 11-15 rds
INT: 16-21 rds
ADV: 22-27 rds
Elite: +28 rds