A.
12’ E2MOM
5 Power Snatch TnG
add load every set
B.
3’ AMRAP
75 DU
in the remaining time max reps of
KB Snatch alt @24/16
1’ rest
3’ AMRAP
75 DU
in the remaining time max reps of
KB Clean alt @24/16
1’ Rest
3’ AMRAP
75 DU
in the remaining time max reps of
KB Goblet Squat @24/16