A.
15’ To find 5 RM of
Zercher Squat
B.
“CINDY”
20’ AMRAP
5 Pull ups
10 Push Up
15 Air Squat
A.
15’ To find 5 RM of
Zercher Squat
B.
“CINDY”
20’ AMRAP
5 Pull ups
10 Push Up
15 Air Squat
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy