In team of Two
athletes alternate tasks
10 RFT (36’ T.C.)
500m Row (30/21 Cal AB)
7 Push Press @60/40
14 Back Squat @60/40 (from floor)
In team of Two
athletes alternate tasks
10 RFT (36’ T.C.)
500m Row (30/21 Cal AB)
7 Push Press @60/40
14 Back Squat @60/40 (from floor)
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