A.
In teams of two, alternating each movement
35’ AMRAP
10 Overhead Squat @50/35
10 Burpee BJO@60/50
400m Run
(A-B-A…)
A.
In teams of two, alternating each movement
35’ AMRAP
10 Overhead Squat @50/35
10 Burpee BJO@60/50
400m Run
(A-B-A…)
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