A.
In team of Three (35’ T.C.)
7 RDS (each teammate)
7 Pull up
7 Box Jump @60/50
7 DB Hang To OH @2×25/15
A.
In team of Three (35’ T.C.)
7 RDS (each teammate)
7 Pull up
7 Box Jump @60/50
7 DB Hang To OH @2×25/15
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