A.
15’ To find 1RM of Snatch (any style)
B.
For Time (9’ t.c.)
12-9-6
Squat Snatch @50/35
burpees lat BB
Press @50/35
A.
15’ To find 1RM of Snatch (any style)
B.
For Time (9’ t.c.)
12-9-6
Squat Snatch @50/35
burpees lat BB
Press @50/35
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy