A.
16’ E2MOM
2 Power Clean TnG
Start from 60% and add load every set.
B.
For Time (11’ T.C.)
21-15-9
Squat Clean @60/40
push up
A.
16’ E2MOM
2 Power Clean TnG
Start from 60% and add load every set.
B.
For Time (11’ T.C.)
21-15-9
Squat Clean @60/40
push up
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