A.
8’ E2MOM
2 Power Clean + Front Squat @70-75% Of 1 RM Clean
B.
8’ E2MOM
Power Clean + Squat Clean @75-80 % Of 1 RM Clean
C.
For Time (11’ T.C.)
25 Burpees lat BB
15 Power Cleans @70/45
20 Burpees lat BB
10 Power Cleans
15 Burpees lat BB
5 Power Cleans