A.
In team of three
30’ AMRAP
50 Thrusters @20/15
40 Kettlebell AM Swings @24/16
30 Burpees
20 Pull-Up
10 Man-Makers @2×22.5/15
you can divide the reps as you will
A.
In team of three
30’ AMRAP
50 Thrusters @20/15
40 Kettlebell AM Swings @24/16
30 Burpees
20 Pull-Up
10 Man-Makers @2×22.5/15
you can divide the reps as you will
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