A.
In teams of two
For Time (30’ T.C.)
1200m Run (together)
then
12 RDS
8 Strict Handstand Push-Ups (4+4)
16 C2B (8+8)
32 Air Squat (16+16)
then
1200m Run (together)
A.
In teams of two
For Time (30’ T.C.)
1200m Run (together)
then
12 RDS
8 Strict Handstand Push-Ups (4+4)
16 C2B (8+8)
32 Air Squat (16+16)
then
1200m Run (together)
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