A.
12’ To Find an heavy Split Jerk
B.
5 RFT (20’ T.C.)
10 C2B
20 KB Am Swing @24/16
30 Sit-up
40 DU
A.
12’ To Find an heavy Split Jerk
B.
5 RFT (20’ T.C.)
10 C2B
20 KB Am Swing @24/16
30 Sit-up
40 DU
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