A.
10’ EMOM
1 Squat Clean @75%
B.
For Time (15’ T.C.)
10 RDS
3 Burpees over the BB
3 Deadlift @60/40
Then
10 RDS
3 Burpees over the BB
3 Hang Power Clean @60/40
Then
10 RDS
3 Burpees over the BB
3 Front Squat @60/40