A.
In teams of two
30’ AMRAP
50 Air Squat
40 Kettlebell Russian Swing @(?)
30 STOH @40/30
20 Burpees
10 Strict Pull-Up
Partner A starts with 50 air squats, Partner B then performs 40 kettlebell swings, Partner A then performs 30 shoulder to overhead, Partner B does 20 burpees, Partner A does 10 strict pull-ups, then Partner B does 50 air squats…and so on.