A.
6’ EMOM
1 High Hang Clean @ 50-60%
B.
6’ E90’’MOM (4 sets)
1 Hang Clean @ 65-80%
C.
6’ E2MOM (3 sets)
1 Clean @ 80+%
D.
For Time (8’ T.C.)
21-15-9
Power Clean @60/40
HSPU