A.
12’ E2MOM
1 Clean Lift-Off + Hang Clean + Clean
Start @50% of 1RM of Squat Clean
B.
12’ AMRAP
6 Power Clean @50/35
12 Front Racked Alt reverse lunges
15 SDHP
A.
12’ E2MOM
1 Clean Lift-Off + Hang Clean + Clean
Start @50% of 1RM of Squat Clean
B.
12’ AMRAP
6 Power Clean @50/35
12 Front Racked Alt reverse lunges
15 SDHP
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