A.
In a 12’ Window find
1 RM of Clean & Jerk
B.
4 RFT (16’ T.C.)
18 Deadlift @50/35
12 Hang Power Clean
9 Push Jerk
15 Burpees lat BB
A.
In a 12’ Window find
1 RM of Clean & Jerk
B.
4 RFT (16’ T.C.)
18 Deadlift @50/35
12 Hang Power Clean
9 Push Jerk
15 Burpees lat BB
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