A.
5 RFT (12’ T.C.)
60 DU
9 TTB
6 C2B
3 Bar MU
B.
For Time (14’ T.C.)*
50 Back Squat @40/30
40 Front Squat
30 Overhead Squat
NO DROP
*EMOM, from 0:00, 4 burpees lat BB