21/01/23

In teams of three
A.
15’ AMRAP
3 Power Clean @60/40
6 Burpee Box Jump-Overs @60/50

5’ REST

B.
15’ AMRAP
10 STOH @60/40
20 KB AM Swing @24/16

For both the A and B portion, team members will cycle through full rounds one at a time, with only one member working at any one time. The goal is to move as quickly as possible, thus minimizing your partners’ rest periods and racking up as many rounds as possible.